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Why a Bicycle or Electric Bike May Be the Best Investment You Can Make in Your Health and Longevity People spend enormous amounts of money trying to become healthier. Gym memberships. Exercise equipment. Supplements. Personal trainers. Weight-loss programs. Fitness apps. But one of the most effective tools for improving your health may also be something that gets you to work, takes you to the beach, lets you run errands, gets you outside, and happens to be a lot of fun: A bicycle, or an electric bike. That is not simply a bicycle retailer telling you that riding is healthy. There is substanti …
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